The Best Exercises to Tone Your Butt and Back from Tracy Anderson: No more letting the mirror dictate the muscles you sculpt. It's time to give the back of your body some love! | Health.com

The Best Exercises to Tone Your Butt and Back from Tracy Anderson: No more letting the mirror dictate the muscles you sculpt. It's time to give the back of your body some love! | Health.com

Tracy Anderson - Want Killer Legs? Health.com

Tracy Anderson - Want Killer Legs? Health.com

Killer, 8 minute arm workout challenge. Join @Sweet Basil and her readers as they slim and tone their arms in one month! Tracy Anderson Mat Arms without weights - YouTube

Killer, 8 minute arm workout challenge. Join @Sweet Basil and her readers as they slim and tone their arms in one month! Tracy Anderson Mat Arms without weights - YouTube

15-Minute Allover Toning Workout with Tracy Anderson | Skinny Mom | Where Moms Get The Skinny On Healthy Living

15-Minute Allover Toning Workout with Tracy Anderson | Skinny Mom | Where Moms Get The Skinny On Healthy Living

Tracy Anderson's Top  Tracy Anderson's Top Exercises for Flatter Abs and a Stronger Core: This seven-move series, created exclusively for Health readers by Tracy, is part of our 30-Day Core Challenge: Transform Your Butt, Back & Abs. It promises to do wonders for your waistline just in time for summer.  #HEALTHxTA  |  Health.com

Tracy Anderson's Top Tracy Anderson's Top Exercises for Flatter Abs and a Stronger Core: This seven-move series, created exclusively for Health readers by Tracy, is part of our 30-Day Core Challenge: Transform Your Butt, Back & Abs. It promises to do wonders for your waistline just in time for summer. #HEALTHxTA | Health.com

Beat holiday weight gain with the four high-intensity fitness moves that give you the biggest bang for your workout minutes. | Health.com

Beat holiday weight gain with the four high-intensity fitness moves that give you the biggest bang for your workout minutes. | Health.com

Get the biceps (and triceps and shoulders) you crave with this upper-body workout from celebrity trainer Tracy Anderson.

Get the biceps (and triceps and shoulders) you crave with this upper-body workout from celebrity trainer Tracy Anderson.

Split and Tuck Lie faceup, with legs in a split and lifted about 6 inches off floor and hands placed lightly on back of head. Crunch up slightly (A). Bring legs together, then tuck knees into chest and crunch up more (B). Extend legs straight out and return to "A." Repeat 30 times.  To really work your abs, try not to let your legs touch the floor.

Split and Tuck Lie faceup, with legs in a split and lifted about 6 inches off floor and hands placed lightly on back of head. Crunch up slightly (A). Bring legs together, then tuck knees into chest and crunch up more (B). Extend legs straight out and return to "A." Repeat 30 times. To really work your abs, try not to let your legs touch the floor.

this chick knows her stuff !12 Trainer Tracy Anderson Workout sheets

this chick knows her stuff !12 Trainer Tracy Anderson Workout sheets

Get a body like J.Lo with this challenging full-body workout from Tracy Anderson | Health.com

Get a body like J.Lo with this challenging full-body workout from Tracy Anderson | Health.com

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