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Workout Wednesday: Tracy Anderson

Tracy Anderson-Abs Webisode

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od Cosmopolitan

Tracy Anderson Reveals the Secrets to Flat, Sexy Abs

Secrets of flat, sexy abs from a celebrity trainer #fitness #abs #workout

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Ok I have a workout girl crush on Tracy Anderson, but this is really good ab workout - Ab Webisode.avi @Chanel Chartrand

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od Fitty

Tracy Anderson InStyle Ab Perfecter

Tracy Anderson's Ab Perfecter

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od Fitty

Tracy Anderson Cosmo Whoa, Nice Abs!

Ab work- tracy anderson

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od Cosmopolitan

Tracy Anderson Reveals the Secrets to Flat, Sexy Abs

Side-to-Side Step 1: Kneel with your knees wider than hip-distance apart, left hand on your hip, & hold two 3-pound weights in your right hand. Bend your elbow 90 degrees so it’s behind your right hip. Tighten your abs, and shift your torso to the left (only your upper body should move). Step 2: Now shift your torso to the right, and reach your right arm to the side (elbow slightly bent). That's 1 rep; do 30, alternate Workout - How to Get a Flat Stomach Without Crunches - Cosmopolitan

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od Fitty

Tracy Anderson Cosmo Shape Sexy Abs Super Fast

Tracy Anderson Ab Workout | Cosmo

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Tracy Anderson p.6 abs.wmv not sure if this is abs or legs, but looks good

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