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Kick off the calories with this easy kickboxing workout designed by TaeBo founder and fitness expert Billy Blanks.

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I forgot how much this lifestyle meant to me .. Found my way again

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Tae Bo Billy's Bootcamp Cardio Inferno

Tae Bo Billy's Bootcamp Cardio Inferno

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Billy Blanks Tae Bo® Body Shape I don't have weights. I have a bad back. So I just use water bottles. This is awesome.

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~ Shellie Blanks-Cimarosti and Team Tae Bo, Franklin, TN shown here in a kicking stance. This is a basic kick taught in martial arts. ~

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od Vimeo

Tae Bo - Bootcamp Cardio Sculpt

This is "Tae Bo - Bootcamp Cardio Sculpt" by on Vimeo, the home for high quality videos and the people who love them.

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"Tae Bo Fast Weight Loss". Billy Blanks Tae Bo Cardio video, 44+ minutes. Not a beginner's workout, LOL!

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Billy Blanks Tae Bo® Body Shape - YouTube My workout love! 23 minutes

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