45 Minute Step Aerobic Workout you can do at home! Tone-and-Tighten.com
A Healthier Me :)
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Jenny Ford Step by Step 51:06. Really good workout! Keeps you constantly moving, a few tricky steps (for me) but not many and a modifier shows less complicated variations. Intermediate level.
online workout videos
Jane Fonda s Step Aerobic - my ALL time favourite video from the 80's....Love this one!!!!!
Quick interval circuit workout using a step and 2 weights
Work it out
20-Minute Cardio Workout http://www.skinnymom.com/2014/04/11/20-minute-cardio-step-workout-for-a-tight-tush-and-thighs/
Exercise & Body
Loose belly fat , 20 minute workout
Step aerobics workout routine with Jenni - 30 Minutes - YouTube
Exercise - Step
8 Exercises That Help You Rock Your LBD (full body circuit with weights)
Health & Fitness
Step Workout Routines