For everyone who's starting the year with more carb-conscious eating, here are my Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but most of them are low-carb and some are even Paleo. [found on KalynsKitchen.com] #SlowCooker #LowCarb #SouthBeachDiet

Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes

For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low(Fitness Tips Diet)

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks!  [found on KalynsKitchen.com]

Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks!

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on KalynsKitchen.com

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs

Marinating the garbanzo beans while you chop the other ingredients adds AMAZING flavor to this Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs! Use less beans if you want lowe (South Beach Diet Recipes)

South Beach Phase 1 - Chocolate Peanut Butter Muffins

South Beach Phase 1 - Chocolate Peanut Butter Muffins

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts; all these favorite breakfasts are also gluten-free. [found on KalynsKitchen.com]

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts

Five Favorite South Beach Diet Phase One (Low Carb) Breakfasts; all these favorite breakfasts are also gluten free.

South beach phase 1 (No) rice pudding - Baked Ricotta Custard - finally found it!!!!!!!!!

South beach phase Baked Ricotta Custard is made healthier with low fat ingredients. It tastes like rice pudding without the rice! It has a nice cheesecake flavor

Omelette Fuffins– South Beach Phase 1 Breakfast « By the (cook)Book

Omelette Fuffins– South Beach Phase 1 Breakfast

Omelette Fuffins– South Beach Phase 1 Breakfast « By the (cook)Book - guess I could use egg whites rather than 18 eggs.

South Beach Oatmeal Pancake. These are amazing!!!!! I also added a banana to the mixture and then topped them with sliced bananas and sf syrup. 4 pts. per serving.

South Beach Oatmeal Pancake

Unless you're a confirmed broccoli avoider, you MUST TRY this Quick Roasted Broccoli with Soy Sauce and Sesame Seeds; this recipe is amazing. And it's low-carb, dairy-free, gluten-free, vegan, and South Beach Diet friendly and if you sub the soy sauce for coconut aminos it can easily be Paleo or Whole 30, so you can make this for anyone. [found on KalynsKitchen.com]

Quick Roasted Broccoli with Soy Sauce and Sesame Seeds

Unless you're a confirmed broccoli avoider, you MUST TRY this Quick Roasted Broccoli with Soy Sauce and Sesame Seeds; this recipe is amazing. And it's low-carb, dairy-free, gluten-free, and vegan.

South Beach Diet Allowed Vegetables and Legumes http://www.dietplan-101.com/south-beach-diet-food-list-for-phase-1-and-phase-2/3/

The 3 Week Diet - South Beach Diet Allowed Vegetables and Legumes - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight

Baked Pesto Chicken is one of the most popular recipes on my blog, and this recipe is Low-Carb, Gluten-Free, and South Beach Phase One.  And this has been pinned 421K times, so the recipe has a lot of fans.  [from KalynsKitchen] #LowCarb #GlutenFree

Easy Baked Pesto Chicken

- 4 boneless, skinless chicken breasts - salt and pepper - cup pesto - cup mozzarella - oven - pesto + chicken + salt&pepper + pesto + foil = 25 min - mozzarella 5 + 5 minutes broil

Egg Drop Soup (South Beach Phase 1 Recipe) | Diet Plan 101:

South Beach Egg Drop Soup 1 whole egg 1 egg white 4 cups fat-free chicken broth 4 tbsps chopped green onion 2 tsps soy sauce pepper (to taste)

South Beach Tacos in 20 Minutes from Food.com:   							Pinner says--	Phase 1.  In effort to search for new alternative meals on this diet, this is a creation that is so delicious you may never go back to your favorite Mexican joint again.

South Beach Tacos in 20 Minutes

South Beach Tacos in 20 Minutes Phase In effort to search for new alternative meals on this diet, this is a creation that is so delicious you may never go back to your favorite Mexican joint again.

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