Shalane Flanagan's race-day breakfast is so basic, so good, and so going to make us PR...right?

Shalane Flanagan's race-day breakfast is so basic, so good, and so going to make us PR...right?

Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Loving the "runner's tan" :)

Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Loving the "runner's tan" :)

Elite marathoners Kara Goucher and Shalane Flanagan demonstrate their plank series on the Swiss ball to show how they strengthen their core (abdominals and low back) -- key for a runner.     Shalane demonstrates a 5-move series done while balancing in a plank position on the ball, forearms on the ball and hands clasped: 1) roll the ball forward an...

Elite marathoners Kara Goucher and Shalane Flanagan demonstrate their plank series on the Swiss ball to show how they strengthen their core (abdominals and low back) -- key for a runner. Shalane demonstrates a 5-move series done while balancing in a plank position on the ball, forearms on the ball and hands clasped: 1) roll the ball forward an...

Shalane Flanagan trains in the new #Nike #LunarGlide 6. Do you?

Shalane Flanagan trains in the new #Nike #LunarGlide 6. Do you?

Shalane Flanagan's Running Tips for Going the Distance | Shape Magazine

Shalane Flanagan's Tips for Going the Distance

Shalane Flanagan's Running Tips for Going the Distance | Shape Magazine

Elite Marathoner Shalane Flanagans Gym Bag Essentials #BostonMarathon #SelfMagazine

Elite Marathoner Shalane Flanagan's Gym Bag Essentials

Elite Marathoner Shalane Flanagans Gym Bag Essentials #BostonMarathon #SelfMagazine

What do elite runners eat? Here's what Shalane Flanagan eats.

What do elite runners eat? Here's what Shalane Flanagan eats.

Shalane Flanagan 2008 Olympics

Shalane Flanagan's Tips for Going the Distance

Shalane Flanagan 2008 Olympics

Ready For Anything: Exclusive Interview With Shalane Flanagan - Competitor.com This woman is a total bad ass... Cheering for her in Boston this year!

Ready For Anything: Exclusive Interview With Shalane Flanagan - Competitor.com This woman is a total bad ass... Cheering for her in Boston this year!

Shalane Flanagan Running Quotes | running-quotes : #sisterheroes @oiselle

Shalane Flanagan Running Quotes | running-quotes : #sisterheroes @oiselle

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