Don't let fear decide your future. - Shalane Flanagan
Shalane Flanagan & Elyse Kopecky's new cookbook, Run Fast, Eat Slow
Ahead of her fourth Olympic games in Rio, Shalane Flanagan shares her indulgences, diet approach heading into Rio, pre-race meals and more.
shalane flanagan quotes - Google Search
Steal these mental tricks from Shalane Flanagan to stay on track with your training during colder months. - Shape.com
Fitness and Health
Chef Elyse Kopecky and Shalane Flanagan share a great recipe for energy bars!
Recipes for Runners
Running Matters #230 The last mile was a cross between savoring the moment and just being really grateful that I was almost done.
Run Like the Wind
Photo by our recipe tester, Megan Scott, from Joy of Cooking.
Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Loving the "runner's tan" :)
The three-time Olympian and American's shares her marathon secrets. - Shape.com
Working On My Fitness!