Sekwencje jogi

6 Yin Yoga Poses to Open the Chest, Shoulders and Upper Back

6 Yin Yoga Poses to Open the Chest, Shoulders and Upper Back

Podobny obraz

Podobny obraz

1,628 Likes, 32 Comments - Angela Kukhahn Yoga ❤️ (@angelakukhahnyoga) on Instagram: “*Explore Your  Visvamitrasana!!!* . .(Yes, you! ) . .  #angelasyogatutorials . (If you liked this,…”

1,628 Likes, 32 Comments - Angela Kukhahn Yoga ❤️ (@angelakukhahnyoga) on Instagram: “*Explore Your Visvamitrasana!!!* . .(Yes, you! ) . . #angelasyogatutorials . (If you liked this,…”

....belly butt and thighs

....belly butt and thighs

Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits

Different types of yoga and their benefits | Benefits of yoga

how to really put your yoga blocks to use

9 Ways to Use a Yoga Block

how to really put your yoga blocks to use

65k Followers, 1,390 Following, 866 Posts - See Instagram photos and videos from Roxanne Gan (@roxanne_yoga)

65k Followers, 1,390 Following, 866 Posts - See Instagram photos and videos from Roxanne Gan (@roxanne_yoga)

62 Likes, 1 Comments - IyengarYogaDetroit (@iyengaryogadetroit) on Instagram: “"Yoga does not just change the way we see things, it transforms the person who sees.” B.K.S.…”

62 Likes, 1 Comments - IyengarYogaDetroit (@iyengaryogadetroit) on Instagram: “"Yoga does not just change the way we see things, it transforms the person who sees.” B.K.S.…”

13 Yin Yoga Poses For An Open Heart

13 Yin Yoga Poses For An Open Heart

Yoga for shoulders

Yoga for shoulders

Liberate yourself.

Liberate yourself.

Yin Yoga - Meridians - PDF and playlist included with the sequence!

Yin Yoga - Meridians - PDF and playlist included with the sequence!

A Heart-Opening Sequence for Natarajasana (King Dancer Pose) | Yoga International

A Heart-Opening Sequence for Natarajasana (King Dancer Pose)

A Heart-Opening Sequence for Natarajasana (King Dancer Pose) | Yoga International

King Pigeon Pose with a Chair Carrie Owerko

Iyengar Yoga 101: King Pigeon Pose 3 Ways

King Pigeon Pose with a Chair Carrie Owerko

5 Propped Poses to Help You Fall in Love With Backbends | Jason Crandell Vinyasa Yoga Method

5 Propped Poses to Help You Fall in Love With Backbends

5 Propped Poses to Help You Fall in Love With Backbends | Jason Crandell Vinyasa Yoga Method

These yoga poses will help you build strength, get great abs, lose some weight, and it's a great yoga workout for beginners! http://avocadu.com/8-yoga-poses-strong-core/

8 Yoga Poses for Abs and a Strong Core

These yoga poses will help you build strength, get great abs, lose some weight, and it's a great yoga workout for beginners! http://avocadu.com/8-yoga-poses-strong-core/

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