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One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Jerk Chicken thighs baked to Crispy perfection on a bed of fragrant rice and beans.

One Pot Caribbean Jerk Chicken & Rice

One Pot Caribbean Jerk Chicken & Rice – A flavor explosion in a pot! Jerk Chicken thighs baked to Crispy perfection on a bed of fragrant rice and beans.

Jerk Chicken Skewers with Mango Habanero Sauce | Full of Caribbean flavor and just the right amount of heat and sweet. Serve with black beans and brown rice for a healthy and filling dinner!

Jerk Chicken Skewers with Mango Habanero Sauce

Jerk Chicken Skewers with Mango Habanero Sauce | Full of Caribbean flavor and just the right amount of heat and sweet. Serve with black beans and brown rice for a healthy and filling dinner!

Jamaican Beef Patties. So good! Now I  don't have to buy them anymore.

Jamaican Beef Patties

Jamaican Beef Patties. So good! Now I don't have to buy them anymore.

Trinidad Chicken Roti- An incredible chicken meal that would excite your taste buds. Rich in spices, chickpeas and potato-So easy to make and comes together quickly.

Chicken Roti

Trinidad Chicken Roti- An incredible chicken meal that would excite your taste buds. Rich in spices, chickpeas and potato-So easy to make and comes together quickly.

Caribbean Rice and Beans- Seasoned with  garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk. If you delight in traditional Caribbean food then you should consider making this scrumptious  rice and beans. Sometimes referred to as rice and peas if made with pigeon peas or  yellow peas. When making …

Caribbean Rice and Beans

Caribbean Rice and Beans- Seasoned with garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk. If you delight in traditional Caribbean food then you should consider making this scrumptious rice and beans. Sometimes referred to as rice and peas if made with pigeon peas or yellow peas. When making …

A fool proof recipe for making flavorful Jamaican rice and peas using coconut milk and kidney beans.

Jamaican Rice and Peas

A fool proof recipe for making flavorful Jamaican rice and peas using coconut milk and kidney beans.

Caribbean cuisine is an incredible blending of tropical flavors and multicultural influences that have been enhanced over centuries. Food in the Caribbean is based on mostly African, Spanish, Chinese, and East Indian flavors but generally are crossovers of the cuisines from the rest of the world. Here I share with you  some of my favorite Caribbean …

Easy Caribbean Recipes

Caribbean cuisine is an incredible blending of tropical flavors and multicultural influences that have been enhanced over centuries. Food in the Caribbean is based on mostly African, Spanish, Chinese, and East Indian flavors but generally are crossovers of the cuisines from the rest of the world. Here I share with you some of my favorite Caribbean …

An easy recipe for fried ripe plantains with a sweet yet spicy kick. A great alternative for this popular Caribbean and African side

Sweet and Spicy Fried Plantain

An easy recipe for fried ripe plantains with a sweet yet spicy kick. A great alternative for this popular Caribbean and African side

Easy Red Cabbage Tropical Mango Pineapple Slaw (adapted from the classic Caribbean coleslaw) Vegan, Gluten-Free via /ExSloth/ |…

Red Cabbage Mango Pineapple Slaw

Easy Red Cabbage Tropical Mango Pineapple Slaw (adapted from the classic Caribbean coleslaw) Vegan, Gluten-Free via /ExSloth/ |…

Cuban Mojo Marinated Pork! This pork is insanely good. It's so easy, all you do is marinate and roast!

Cuban Mojo Marinated Pork! This pork is insanely good. It's so easy, all you do is marinate and roast!

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