As a new Mommy it can be super difficult to get to the gym or fitness classes so how about a full body circuit at home. Check out my blog for more Mommy workouts - http://stronglikemommy.com/2015/09/08/my-lose-the-baby-weight-circuit/
#transformationtuesday My favourite type of post ...'a nine square collage' Have I ever told you why i love these particular 9 square ones soooo much? Because when I was pregnant I carried around the most amazing 9 square collage as a screensaver on my phone. It was @kim_fairley 's post baby body transformation collage and it's the one thing in the whole world world that gave me the courage to start BBG after the birth of my baby. I loved that picture so much I've been doing 9 square col...
The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy. #partner #BBAmbassador
Jamie Eason Post Pregnancy Fitness Trainer. Ready to get fit after the birth of your new baby? Jamie Eason is here to help. Check out her upcoming 12-week post-pregnancy plan and learn how you can achieve the best shape of your life! Bodybuilding.com
exercises to get rid of c section pooch - it might be that last problem area that won't go away no matter what you do! Here are some great exercises that can finally help you lose it!
Diary of a Fit Mommy's One Week Clean Eating Plan
How To Tighten Loose Skin After Pregnancy Naturally: 9 Tips
Skin Tightening After Pregnancy: How fast your skin gets tightened usually depends on how active you were during your #pregnancy .Here are some tips that will aid in tightening skin after pregnancy.