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Transform Your Abs With This 2-Week Crunch Challenge

Crunch Challenge | POPSUGAR Fitness

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Don't Let This Simple Ab Exercise Fool You — It's a Belly Burner

One of our favorite ab exercises with a ball. No crunching required, but your abs will still feel the burn.

30-Minute Full-Body Workout to Burn Calories | Get Fit 2015 Challenge - Great circuit training video, complete with warm up and weights

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Forget the beach cover-up! Feel proud showing off your thighs with this five-minute workout. It combines cardio and strengthening moves to target your inner and outer thighs instantly — your upper …

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20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

A Printable Workout to Target Your Legs and Core in Just 20 Minutes: It's time to get specific and target a couple of body parts that rarely see the sun: the abs and glutes.

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Printable Workout: 30 Minutes Cardio and Strength Training

At-Home Workout Mixing Cardio With Strength Training For the Ultimate Burn

Printable Workout: 30 Minutes Cardio and Strength Training

10 Minute Ab Burner Workout

This ab burner workout requires no equipment, can be done anywhere and takes only 10 minutes to complete!

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Build Muscle and Burn Calories With This Do-Anywhere Cardio and Strength Mashup

Build Muscle, Burn Calories: Do-Anywhere Cardio-and-Strength Combo

Build Muscle and Burn Calories With This Do-Anywhere Cardio and Strength Mashup

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No matter where you are, get fit with this 20-minute, no equipment workout

20-Minute, No-Running Cardio Blast

No matter where you are, get fit with this 20-minute, no equipment workout

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10 Bootcamp Workouts to Have You Looking Your Best

This workout is ABSolutely fantastic for getting a nice tight set of stomach muscles! Get yourself a blue mat and see if you can complete this full exercise! We've even got ankle weights for those who want to step it up even more!

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