Ever wonder if you're doing the leg press machine correctly? Here are the answers!
Health & Fitness
How does everyone's goals look for the upcoming week? No matter what those #goals entail, stay strong, on track, and KEEP GOING! #BestSelf
5 Ways to Get the Most out of your Planet Fitness Membership » Daily Mom
Because lettuce isn't the only healthy food on the planet.
7 day Arm Jiggle Challenge
Here's a great 8-week plan to get you ready to run The Happiest 5K on the Planet!
EVENTS / ENTERTAINMENT
Complete Beginners Guide to the Gym. #gym #workout #exercise
Nutritionist-Approved Pre- and Post-Workout Snacks @donothans
I <3 Fitness
Workout Plan For Your Week - The Color Run™ - The Happiest 5K On The Planet!