We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…
On the Order of the Pilates Reformer Exercises
Burn calories AND build muscle with this equipment.
Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever - The Chalkboard
30-minute Pilates reformer workout on YouTube! A full-body workout that will leave you feeling long, strong and energized.
Kick your butt pilates moves!
Pilates Reformer Class - Boulder CO, Colorado - Hayley Hobson - YouTube
Pilates Reformer - yes this is a part of my weekly routine!
Advanced Butt Workout on the Pilates Reformer - YouTube
Two woman doing leg exercises on pilates reformer machines. Rear angle view with legs straight up. Click below for more in this series plus my other working out and staying fit images: - Eliza Snow/E+/Getty Images