Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

Parkour. Developed in France Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. Needless to say it takes a lot of guff for it. However the art continues to grow because it is fun and looks awesome. As a martial art I must give it some credit. Tactical retreat is sometimes a very good option.

Gotta try this!! Someday I really really wanna learn parkour..

Gotta try this!! Someday I really really wanna learn parkour..

Oleg Sherstyachenko hanging around

Oleg Sherstyachenko hanging around

I will do this...  One day...  While my baton is in the air...  I will catch that one after I finished this move.

I will do this... One day... While my baton is in the air... I will catch that one after I finished this move.

Parkour Professionals for movies www.streets-united.com

Parkour Professionals for movies www.streets-united.com

I like the sunlight here, although a little over exposed at least it is intentional

I like the sunlight here, although a little over exposed at least it is intentional

Très beau travail photographique sur le thème du "Parkour", "Free Running" ou "Yamakasi" par Andy Day depuis 2003..

Très beau travail photographique sur le thème du "Parkour", "Free Running" ou "Yamakasi" par Andy Day depuis 2003..

Ryan Doyle campeu00f3n mundial de Freerunning y Parkour demostrando sus…

Ryan Doyle campeu00f3n mundial de Freerunning y Parkour demostrando sus…

Parkour for beginners

Parkour for beginners

Get the facts and tips on exercises that will help increase your vertical jump.

A Trainer’s Guide to Increasing Your Vertical Jump - free infographic

Get the facts and tips on exercises that will help increase your vertical jump.

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