Developed in France, Parkour is derived from gymnastics and other martial arts. Parkour focuses on self defense through tactical retreat. The art continues to grow because it is fun and also looks awesome.
Incredible Photos From An Urban Explorer& Journeys To The Forbidden Parts Of The City?Urban explorer Bradley Garrett documents his adventures dodging guards and documenting sites in a new book. These are some of his best photos.
A Trainer’s Guide to Increasing Your Vertical Jump - free infographic