10 SUP Yoga Poses to practice on a Standup Paddle Board #IsleSurfandSUP

10 SUP Yoga Poses to practice on a Standup Paddle Board #IsleSurfandSUP

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Yoga on a paddle board is both fun and challenging. Most places rent them now so grab one and get out there! Now, if the weather would work with me here in Iowa I would be out now!

Yoga on a paddle board is both fun and challenging. Most places rent them now so grab one and get out there! Now, if the weather would work with me here in Iowa I would be out now!

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sup yoga collage

sup yoga collage

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Stand Up Paddleboard Yoga On The Long Island Sound (Gorgeous Slideshow)

Stand Up Paddleboard Yoga On The Long Island Sound (Gorgeous Slideshow)

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Yoga on a paddle board @Hugh Pyle Pyle Whitaker - look whats on Pinterest! hahahaha  it's meeeeee

Yoga on a paddle board @Hugh Pyle Pyle Whitaker - look whats on Pinterest! hahahaha it's meeeeee

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Yoga on water! Brilliant. Stand Up Paddle Boarding is on my bucket list!

Yoga on water! Brilliant. Stand Up Paddle Boarding is on my bucket list!

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SUP yoga. Trying this at the end of the summer-or as soon as my yoga practice is back up to where I left off before pregnancy-with Erin!

SUP yoga. Trying this at the end of the summer-or as soon as my yoga practice is back up to where I left off before pregnancy-with Erin!

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Announcing the #YogatotheCore April Challenge! For April, we are going to focus on your CORE! Having a strong core doesn’t just make you look good for summer but is essential for your overall health and wellness in both body and mind. We have put together our favorite, Yoga, Pilates and SUP Yoga exercises this month to really give you an exciting way to work your ABS, BACK, and ARMS.

Announcing the #YogatotheCore April Challenge! For April, we are going to focus on your CORE! Having a strong core doesn’t just make you look good for summer but is essential for your overall health and wellness in both body and mind. We have put together our favorite, Yoga, Pilates and SUP Yoga exercises this month to really give you an exciting way to work your ABS, BACK, and ARMS.

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SUP-Yoga - Rachel Brathen

SUP-Yoga - Rachel Brathen

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No straining to get in touch with your inner zen over the pumping Body Attack in the gym studio next door. | 23 Steps To Becoming A Stand Up Paddleboard Yoga Goddess

No straining to get in touch with your inner zen over the pumping Body Attack in the gym studio next door. | 23 Steps To Becoming A Stand Up Paddleboard Yoga Goddess

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