SUP yoga. Trying this at the end of the summer-or as soon as my yoga practice is back up to where I left off before pregnancy-with Erin!
Yoga on a paddle board is both fun and challenging. Most places rent them now so grab one and get out there! Now, if the weather would work with me here in Iowa I would be out now!
12 Amazing Paddleboard Yoga Poses (and How to Do Them)
Amazing paddle board yoga poses
peace, balance, strength, and rejuvenating! How we should all feel at the end of the day...
Kristen's SUP Workout
Even if you've never thought about paddle boarding or done it, you have to check out this workout! What a cool and fun way to get some exercise.
Sup yoga #yoga #surf | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!