it's hard and it will never ever be easy

it's hard and it will never ever be easy

Level: beginner. A good sense of direction is important as well as coordination. Learn how to properly swim backstroke. By coach Massimo Melani

Level: beginner. A good sense of direction is important as well as coordination. Learn how to properly swim backstroke. By coach Massimo Melani

backstroke

backstroke

shoulder pain http://www.feelforthewater.com/2013/02/the-four-classic-causes-of-shoulder.html

shoulder pain http://www.feelforthewater.com/2013/02/the-four-classic-causes-of-shoulder.html

The breaststroke is one of the most complicated strokes to learn. Technically speaking, it is completely different from all the others...

The breaststroke is one of the most complicated strokes to learn. Technically speaking, it is completely different from all the others...

Top 10 tips to swim faster.

Top 10 tips to swim faster.

Federica Pellegrini, Italian Olympic gold medalist

Federica Pellegrini, Italian Olympic gold medalist

a swimmer's life for me.

a swimmer's life for me.

Breastroke technique tutorial. Swimming part 1

Breastroke technique tutorial. Swimming part 1

Swimming. Keep going.

Swimming. Keep going.

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