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Do you suffer from chronic inflammation? This recipe is excellent for fighting inflammation as well as increasing your energy levels. It is packed with anti-inflammatory ingredients which reduce pain and swelling, and nourish your cells with body-loving antioxidants. Inflammation occurs when our body's experience an injury, infection, irritants, stress or foreign objects entering our system, and our immune response and protective reactions to these factors.


Klopsiki zapiekane z makaronem - PRZEPIS

od BuzzFeed

Here's A Delicious, Meatless Dinner To Make On A Weeknight

Roasted kale and chickpeas over mashed sweet potatoes. Super easy, cheap, vegan dinner to make on a busy night


Dobrodziejstwo soków owocowych i warzywnych

Jak oczyścić organizm - przepisy na soki. Więcej na stronie:

od Shape Magazine

Your Essential Plan for a Daylong Detox

This one day detox plan helps your body cleanse and detox after a binge weekend, or just helps jump start your week in a healthy way! We have a full-day plan with meal and snack ideas as long as tips and tricks to ensure you stick to the easy detox plan for just one day.


Detoks sokowy ma wiele zalet – po kuracji poczujesz się pełna energii, znikną problemy z trawieniem, skóra będzie bardziej promienna, a przy okazji możesz trochę schudnąć

od HubPages

Simple Kidney Cleanse With Parsley

Simple kidney cleanse with parsley. Cleanse your kidneys with parsley to prevent stones from forming. This parsley cleanse can also rid kidney stones.


Anti-Inflammatory Smoothie with beets, turmeric, ginger, and strawberries