I have learned a lot about grains and how to properly prepare grains. There are 3 ways one can properly prepare grains to make them more digestible. One of these ways is by soaking. Learn how to soak your oatmeal to make them more digestible!
Delicous pancakes that are soaked overnight and made with whole grains! An easy recipe for breakfast that only take a few minutes to prepare. Clean eating, real food and a family favorite! :: DontWastetheCrumbs.com
How to Transition to a Real Food, Traditionally Prepared Diet
How to Transition to a Real Food Traditionally Prepared Diet | You've decided to change your diet to traditionally prepared foods. Where do you begin? You need a plan -- and here are 10 steps to totally transforming your diet to healthy, traditional foods. | TraditionalCookingSchool.com