Everyone knows that Navy Seals are lean and mean. How they get that way has been a bit of a secret, until now. Well, maybe not a secret but certainly knowing what you have to do in order to get to Navy Seal level of fitness is exactly what this...

Everyone knows that Navy Seals are lean and mean. How they get that way has been a bit of a secret, until now. Well, maybe not a secret but certainly knowing what you have to do in order to get to Navy Seal level of fitness is exactly what this...

The MARSOC warm-up workout that my fiance and I did. Try it out!

The MARSOC warm-up workout that my fiance and I did. Try it out!

Are you Navy SEAL Strong?

The Ultimate Navy SEAL Workout

Are you Navy SEAL Strong?

Beginner Navy Seals Calisthenic Workout

Beginner Navy Seals Calisthenic Workout

In honor of Lt. Michael Murphy, Navy SEAL, who was posthumously awarded the Medal of Honor for his brave actions during Operation "Red Wing". We also do this workout in honor of the upcoming Memorial Day weekend in which we remember ALL of those who have given the ultimate sacrifice for our Nation.

In honor of Lt. Michael Murphy, Navy SEAL, who was posthumously awarded the Medal of Honor for his brave actions during Operation "Red Wing". We also do this workout in honor of the upcoming Memorial Day weekend in which we remember ALL of those who have given the ultimate sacrifice for our Nation.

Great for at home/hotel

Great for at home/hotel

Are you Navy SEAL Strong?

The Ultimate Navy SEAL Workout

Are you Navy SEAL Strong?

Navy Seal Abs

Navy Seal Abs

Check out todays SGPT workout here: http://sealgrinderpt.com/navy-seal-workout/michael-workout-8-2-16.html/

Check out todays SGPT workout here: http://sealgrinderpt.com/navy-seal-workout/michael-workout-8-2-16.html/

Navy SEAL Workout

Navy SEAL Workout

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