Free printable Fitness Calendar to plot workouts, track exercise, goals, motivation, and plan rewards. Download the fitness calendar at Weigh to Maintain.

Free printable Fitness Calendar to plot workouts, track exercise, goals, motivation, and plan rewards. Download the fitness calendar at Weigh to Maintain.

Pretty much a life motto.

Pretty much a life motto.

35 Motivational Fitness Quotes GUARANTEED To Get You Going

35 Motivational Fitness Quotes GUARANTEED To Get You Going

When You Fell Like Giving Up, Think About Why You STARED

muscle building steroids

When You Fell Like Giving Up, Think About Why You STARED

pinterest: @mylittlejourney | tumblr: @toxicangel | twitter: @stef_giordano | ig: @stefgphotography

pinterest: @mylittlejourney | tumblr: @toxicangel | twitter: @stef_giordano | ig: @stefgphotography

Present- Kinesthete; Running and pushing myself physically is a big part of my life right now. Being in the military, I spend a lot of time focusing on physical fitness. Over the past year, I've pushed myself into being one of the best runners in my platoon. Voluntary; I push myself because I want to. I spend time bettering myself for me.  Picture found through www.shape.com.

Workout Mistakes Most Women Make

Present- Kinesthete; Running and pushing myself physically is a big part of my life right now. Being in the military, I spend a lot of time focusing on physical fitness. Over the past year, I've pushed myself into being one of the best runners in my platoon. Voluntary; I push myself because I want to. I spend time bettering myself for me. Picture found through www.shape.com.

Brzuch sam się nie zrobi :) 4 #ćwiczenia na piękny #brzuch 3 serie x 15 powtórzeń  Your abs won't reveal themselves 3x15  #trainingvideo #workoutvideo #video #trening #trecgirl #gymfreak #gymaddict #gymgirl #instafit #polishgirl #motywacja #motivation #sport #sportmotivation #odchudzanie #strongisthenewskinny #fit #gymmotivation #training #abs #sixpack #checkform #sylwetka #fitness #fitstagram #getfit #fitlifestyle #fitbody

Brzuch sam się nie zrobi :) 4 #ćwiczenia na piękny #brzuch 3 serie x 15 powtórzeń Your abs won't reveal themselves 3x15 #trainingvideo #workoutvideo #video #trening #trecgirl #gymfreak #gymaddict #gymgirl #instafit #polishgirl #motywacja #motivation #sport #sportmotivation #odchudzanie #strongisthenewskinny #fit #gymmotivation #training #abs #sixpack #checkform #sylwetka #fitness #fitstagram #getfit #fitlifestyle #fitbody

Just a reminder, don't kill yourself in the gym or feel guilty if you have rest days, as long as you are consistent with your diet!

Just a reminder, don't kill yourself in the gym or feel guilty if you have rest days, as long as you are consistent with your diet!

I see you sticking to your resolution goals!  Good job, shout out to all of you!

I see you sticking to your resolution goals! Good job, shout out to all of you!

Wendy Ida and Ernestine Shepherd

Wendy Ida and Ernestine Shepherd

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