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Best 10 Exercises to Tone Your Butt
Tag a Friend You Want to Help Motivate @getfitwjessica "Worst mistake in my life was letting myself get to the point where I could barely do any physical activity without getting out of breath or fitting into a theme park ride or barley fitting into a size 24 jeans all before the age of 21. I know it's my fault for letting myself get like that so if people are going comment negative things just don't. I knew I had to lose weight but it didn't know how to start just like many of you say. "I…
This Instagram Fitness Star Just Shattered Everything You Believe About Your Weight
This Instagram fitness star is re-teaching us how to view fitness: Do not be hung up on how much you weigh; screw the scale.
Sculpt your Chest and Abs with this great workout!
35 Motivational Fitness Quotes GUARANTEED To Get You Going
The basics of clean eating
Sumo squat (10, 12, 14), Fire hydrant, Donkey kick with weight, Split squat on step, Side lunge with weight, one leg deadlift
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