A blog that features a different workout every day and discusses various health topics.
I want those caps. - Monica Brant - 2010 WBFF World Pro Figure Champion - 1st
»Monica Brant's Secrets to Staying Fit and Loving Life« by Monica Brant
Fitness Pro Monica Brant
Get Lean Monica Brant Kettlebell Workout - YouTube 25 mins
Fitness icon, Monica Brant, shares tips on how to make 2014 your healthiest year yet!
Site that features a workout of the day
1) Monica Brant's upper body: Nice shoulders and arms!