Are you looking to get strong and lean in 2015? Use this program through Men's Health Fitness to meet your 2015 goals. They include all of the instruction you need, right from your own computer! It couldn't get any easier than that!
The 70 Best Bodyweight Exercises to Seek and Destroy Fat
What happens when you ask Men’s Health Fitness Director how he burns fat fast? He answers your question with this video—a compilation of his favorite 70 bodyweight cardio exercises. Related: 10 Cardio Exercises That Burn More Calories than Running