Pinterest
I tell my kids this all the time.

I tell my kids this all the time.

In your face… #lol #gif #football

In your face… #lol #gif #football

Thank goodness I am at this point.  I no longer crave sweets. Healthy choices for life!

Thank goodness I am at this point. I no longer crave sweets. Healthy choices for life!

The Best Inspirational Quotes for Weight Loss

The Best Inspirational Quotes for Weight Loss

#fitspiration #workit

#fitspiration #workit

<3 Food Control | Recipes & Health! #XCELabovetherest  www.xcelfitness.com

<3 Food Control | Recipes & Health! #XCELabovetherest www.xcelfitness.com

motivation // fitness // fitspo // fitspiration // healthy life

35 Motivational Fitness Quotes GUARANTEED To Get You Going

motivation // fitness // fitspo // fitspiration // healthy life

DIY Apple Cider Vinegar for Weight Loss

Weigth loss on

DIY Apple Cider Vinegar for Weight Loss

I live this! Gives me just the ammo I need to start taking care of myself now at 41

I live this! Gives me just the ammo I need to start taking care of myself now at 41

Weight Loss Diet Plan

Weight Loss Diet Plan

Weight Loss motivation. This is so true and yet so hard to focus on

Inspirational quote print 'Watch your habits not your weight'

Weight Loss motivation. This is so true and yet so hard to focus on

Exercise and eating healthy are key to a healthier, fitter lifestyle, but there’s something to be said for small changes as well—ones that can make a big difference if you make them into regular habits. This graphic is packed with them, starting from when you wake up in the morning to how you wind down for bed at night.

Exercise and eating healthy are key to a healthier, fitter lifestyle, but there’s something to be said for small changes as well—ones that can make a big difference if you make them into regular habits. This graphic is packed with them, starting from when you wake up in the morning to how you wind down for bed at night.

3500 calories = 1 pound. Work off or cut out 500 calories per day and you'll lose a pound a week.

3500 calories = 1 pound. Work off or cut out 500 calories per day and you'll lose a pound a week.

Just wait

Just wait

4:45 am every single day.

May Fitness Goals with free Printable

4:45 am every single day.