Medytacja

Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.

A Beginner's Guide to Meditation

Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.

The expression of deep meditation (Not prayer)

The expression of deep meditation (Not prayer)

these are the best meditation cushions! they are ergonomically designed to give support to the parts of the body that are usually under strain/ pain when sitting cross legged for long periods of time

these are the best meditation cushions! they are ergonomically designed to give support to the parts of the body that are usually under strain/ pain when sitting cross legged for long periods of time

A meditation corner, simple but I like it.

The Best Meditation Chairs for a Silent Mind

A meditation corner, simple but I like it.

Which of your Chakras are blocked?

Which of your Chakras are blocked?

Meditation For Beginners Youtube VideoClick the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

Meditation Beginners Youtube Easy Video Tutorial

Meditation For Beginners Youtube VideoClick the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

Medytacja II przez Terri Morse Akwarela ~ x

Medytacja II przez Terri Morse Akwarela ~ x

The 5-Step Approach to Effective Guided Meditation - Dr. Axe

This Practice Can Improve Your Quality of Life

The 5-Step Approach to Effective Guided Meditation - Dr. Axe

This is a great infographic about how to break bad habits, create good habits, and even control our emotions -- Rewiring The Brain

This is a great infographic about how to break bad habits, create good habits, and even control our emotions -- Rewiring The Brain

If you’re having a stressful day, this fantastic chart has all the tips and tricks you need to help you meditate. Created by London-based designer David McCandless, the chart offers meditation gurus a

Need Help Meditating? This Wonderful Chart Will Help (Visual News)

If you’re having a stressful day, this fantastic chart has all the tips and tricks you need to help you meditate. Created by London-based designer David McCandless, the chart offers meditation gurus a

Pinterest
Szukaj