Pinterest • Światowy katalog pomysłów

uwaznosc_medytacja_wybaczania_emocje_terapia uważność Uważność. Mindfulness. Medytacja wybaczania. Pomaga na trudne emocje, perfekcjonizm, s...

pin 1

relaks medytacja mindfulness Maciej Wielobób

25 Things You've Probably Done Instead Of Doing Homework

If you are a procrastinator than you've probably done some of the things on this list. Getting distracted is so much easier that getting work done, and it feels better to do the things on the list instead of doing homework. Read and share if you can relate to this and maybe even comment with a few of the things you do instead of doing work.

Thich Nhat Hanh - medytacja - uważność

DBT Skill Repinned by urban wellness: www.urbanwellnesscounseling.com

heart 1

Pocket Diary Card from dbtselfhelp.com

pin 2
heart 1

mindfulness-table2 apa.org

pin 1

Image detail for -created a bunch of mindfulness handouts to use with my patients if ...

pin 1

Mindfulness and Social Competence

pin 1

Meta emocje, emocje wtórne, schematy emocjonalne