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od LIVESTRONG.COM

A 35-Minute HIIT Workout That Won't Hurt Your Knees

Finally, a HIIT workout designed for people with bad knees.

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od Get Healthy U | Chris Freytag

12-Minute HIIT Workout For Bad Knees

Most HIIT workouts include a lot of plyometrics which can put strain on your knees. Try this 12-minute HIIT workout for bad knees! It's low impact but still shreds the pounds.

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od Get Healthy U | Chris Freytag

A Low Impact, High-Results Workout To Do At Home

Use these moves to get a high results workout that's easy on the joints.

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Gotta love a workout where you can stay on your back and improve your abs!
od lushious LIFTS

10 minute AMRAP for toned abs

Gotta love a workout where you can stay on your back and improve your abs!

42
9
od Skinny Ms.

Flat Belly Workout

Flatten belly, slim thighs & firms in two weeks

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od Twitter

YouMeFit on

legs, abdominals

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15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)
od In Fitness and In Health

15-Minute Low Impact Legs & Glutes Workout (perfect for quiet spaces!)

1.4k
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30-minute low-impact cardio workout you can do at home! From Tone-and-Tighten.com

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