Ham Egg & Cheese Roll-Ups - reduce spinach & perhaps switch tomato w/avocado or salsa (if tomato not an issue) I’ll Show You How To Create Quick & Easy Fat Burning Recipes That Will Taste Just Like Your Favorite Meals And They Will Look Like This!
Italian sub roll up - Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With of fat and 1 carb, they are the perfect keto lunch.
Keto Low Carb Chicken Philly Cheese Steak bowl: delicious recipe that's full of healthy, nutritious ingredients. This is high in healthy fats and very low in carbohydrate, making it perfect for keto and lchf.
Big Diabetes Free - Cream cheese adds a lovely flavour and texture to these cream cheese cookies. Baked with coconut flour they are low carb and gluten free too. - Doctors reverse type 2 diabetes in three weeks