Not just for Lent, we can approach God's throne of grace any & every day! These are wonderful prayer starters. -- can be adapted for Lent 2016 beginning Feb. And yes, there are many non-Catholic Christians who observe the Lenten season
Ash Wednesday is traditionally a day of fasting and the beginning of the Lenten season that leads us to Easter Sunday. Many people today still fast, or “give up” something for Lent as a form of self-denial and connecting to the sufferings of Christ.
This illustrated guide provides a good overview of what to expect and how to get the most out of some of the three holiest days of the year. The Triduum includes Holy Thursday, Good Friday, and Easter Vigil.