You should never take a kickboxing class on an empty stomach. Find out why not, and get 50 awesome pre-workout snack ideas. Learn about kickboxing classes in Brooklyn: http://urbandojo.com/kick
Kickboxing Training Tips
If you want to lose weight, 70% of your results are determined by your diet. Here are 4 food rules every kickboxer should follow. Learn about kickboxing classes in Brooklyn NY: http://urbandojo.com/kick
At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)
How To Sanitize Boxing Gloves | LIVESTRONG.COM
All the things!
Short guide which outlines a fast and secure way to wrap the hands for boxing --- Good to know for when I start wrapping in kickboxing
Do anywhere kickboxing workout #fitfluential
If you're interested in kickboxing but don't know where to start, check out this article. It's has great explanations and a video…
Hard Hitting Fitness
Want to avoid injury in kickboxing class? Follow these 5 tips to stay injury-free in fitness kickboxing. Learn about kickboxing classes in Brooklyn NY: http://urbandojo.com/kick
New to kickboxing? Here are 5 things kickboxing students should know when first starting out.
Expectation: Ronda. Reality: Betty Spaghetti. Kickboxing might be all about being ~*fierce*~ but you can bet that's not how you'll feel during your first class. - Fitnessmagazine.com