At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

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Short guide which outlines a fast and secure way to wrap the hands for boxing --- Good to know for when I start wrapping in kickboxing

Short guide which outlines a fast and secure way to wrap the hands for boxing --- Good to know for when I start wrapping in kickboxing

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You should never take a kickboxing class on an empty stomach. Find out why not, and get 50 awesome pre-workout snack ideas. Learn about kickboxing classes in Brooklyn: http://urbandojo.com/kick

You should never take a kickboxing class on an empty stomach. Find out why not, and get 50 awesome pre-workout snack ideas. Learn about kickboxing classes in Brooklyn: http://urbandojo.com/kick

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Do anywhere kickboxing workout #fitfluential

Do anywhere kickboxing workout #fitfluential

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It is also fun!

It is also fun!

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#Kickboxing #cardio #workout routine -- Want to lose weight the HEALTHY naturally way? Go visit wellbeingbodysite... and get a FREE program that WORKS right NOW

#Kickboxing #cardio #workout routine -- Want to lose weight the HEALTHY naturally way? Go visit wellbeingbodysite... and get a FREE program that WORKS right NOW

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WRITTEN BY INSTRUCTOR IDALIZ SEYMOUR Keep Your Gloves Clean in 6 Easy Steps: Kickboxing gloves add flare to your workout, but they can also get nasty without proper care. If you often cringe at the…

WRITTEN BY INSTRUCTOR IDALIZ SEYMOUR Keep Your Gloves Clean in 6 Easy Steps: Kickboxing gloves add flare to your workout, but they can also get nasty without proper care. If you often cringe at the…

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Put up a fight with these jams!

Put up a fight with these jams!

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If you're looking for a great cardiovascular workout to get your heart pumping and have fun in the process, cardio kickboxing is for you!

If you're looking for a great cardiovascular workout to get your heart pumping and have fun in the process, cardio kickboxing is for you!

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Lift, round and firm your backside with this beginner workout for women. A 25 minute lower body routine to help you sculpt your glutes and trim body fat. http://www.spotebi.com/workout-routines/lower-body-beginner-workout-women/

Lift, round and firm your backside with this beginner workout for women. A 25 minute lower body routine to help you sculpt your glutes and trim body fat. http://www.spotebi.com/workout-routines/lower-body-beginner-workout-women/

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