Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines
my running idol: kara goucher, she is gorgeous!
Kara Goucher's core routine for stronger running and overall fitness. Use this year to kick your core into full gear! (click for full details)
Set a goal to build strength using Kara Goucher's core routine.
Part one in the series: head versus heart. Read the story behind Kara Goucher's quote.