Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher.
Get some motivational running quotes from world-class distance runner, Kara Goucher.
Don't try to rush progress. Remember a step forward, no matter how small, is a step in the right direction. Keep believing.
No Heartbreak Here: 23 Marathon Quotes to Inspire - RunToTheFinish
Kara Goucher and Shalane Flanagan- Inspiration.
We tapped Kara Goucher for her core routine, the perfect addition to any indoor workout.