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Belly Fat Cure Diet Cheat Sheet (Me and Jorge)

I've just put together a quick guide for the Belly Fat Cure Diet plan that I wanted to share with you...

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from Dr. Oz and Jorge Cruise: Jorge's Skinny Muffin. Single serving, takes about a minute to mix, 50 seconds to cook in a mug in the microwave. Dump on a plate and enjoy. {Tried this yesterday.. yummy!} 1/4 cup ground flax * 1 tsp baking powder * 2 tsp cinnamon * 1 tsp coconut oil * 1 egg * 1 packet stevia

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od Fox News Magazine

How To Make Jorge Cruise's 'Skinny' Waffles

How To Make Jorge Cruise's "Skinny" Waffles....will sub out the poison truvia with something healthy lol

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od Favorite Pins

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

Good Foods - Low -Glycemic - bad Foods - High -Glycemic

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Low Carb Almond Bread Recipe - Jorge Cruise 3.5 cups Almond flour 1/4 cup melted butter 3 eggs 1 tsp. baking soda 1/4 tsp. salt 1 cup yogurt Mix well. Spray pan with baking spray. Put into loaf pan, bake at 350 degrees for 45 minutes. ** I used greek yogurt and baked two mini loaves instead of one loaf. The mini loaves were done in 25 minutes.

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od msn.com

50 Super Easy Summer Dinner Recipes

Jorge Cruise Recipes - Simple Summer Dinners - Good Housekeeping

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