Fitness Model Jennifer Nicole Lee’s testimony is truly inspiring. She did not start out quite as fit as some people in the fitness industry-she actually began her journey as an overweight mother of two with an inactive lifestyle. She had to work hard to get fit! Jennifer describes herself as having “no athletic background whatsoever,” ...
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, 30 second plank and 7 burpees (you can also YouTube these exercises for reference).
JNL is awesome Change your life at getfit.bodyfxprelaunch.com
Jennifer Nicole Lee
Health guru Jennifer Nicole Lee, who has built a career around her incredibly toned body which has inspired people around the world to get fit and shed weight, has revealed her personal weight loss journey was anything but easy. Read more: http://www.bellenews.com/2012/03/30/health/how-jennifer-nicole-lee-went-from-200-lbs-to-a-fitness-model/#ixzz1qcvY0g6Y
Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine