25 Remedies to Naturally Cure Heartburn Those with Irritable bowel syndrome (IBS) know not all foods can be digested equally. IBS affects up to one in five people living in this country. The syndrome’s symptoms include abdominal pain, ga…
What are fodmap foods? If you’ve never heard about it, you’re not alone. But if you suffer from regular bloating, IBS, or other can’t-get-to-the-bottom-of-it health issue, a low FODMAP diet could totally change your life.
Some of the best IBS snack ideas all in one place. You don't need to sacrifice deliciousness in order to have an IBS-friendly diet. Choices of something as simple as pretzels to low FODMAP snack bars, yum!
Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder characterised by recurrent digestive stress. This article looks at the scientifically-proven diet and lifestyle changes for IBS treatment. Great tips for IBS relief!
FODMAP food list - This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS?
Hypothyroidism Revolution - A lot of ppl with muscle condition Fibromyalgia also suffer with IBS - Here is natural medicine for bloating Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.