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Spinning Love Story.: Beginner Hooping: a self teaching tutorial list. "The issue lies, as a beginner, in knowing where to start, what to learn and in what order. I have compiled a list of tutorials for you to follow as you start out on your journey. I have primarily included moves I consider to be the building blocks of hooping - the basics which will set you up for all other moves to come."

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od Buzzle

Health Benefits of Hula Hooping Will Surely Raise Your Eyebrows

Health benefits of hula hooping

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8 Reasons Why You Need to Get Yourself a Hula Hoop in 2016 http://hooplovers.tv/8-reasons-why-you-need-to-start-hula-hooping-in-2016/

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40 Days of Flow - Learn How to Hula Hoop | Hula Hoop Dance Videos and Tutorials | HOOPLOVERS.TV

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od Cosmopolitan

10 Hula Hoop Exercises to Get Beyoncé Abs

10 HULA-HOOP EXERCISES: Hula-hoop your way to a six pack (just like Beyonce) with these 10 moves that are so fun, you won't even realize you're working out! Bonus points if you do these moves while listening to the queen herself. ~*fLaWLEsS*~

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Hoop dance tutorial: wedgie to scorpion... I've been working on this combo for a month or two, haven't gotten it yet.

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od Cosmopolitan

10 Hula Hoop Exercises to Get Beyoncé Abs

I am figuring out hooping and kind of love it. Anything (barre, SUP, etc) that feels more like play than working out is tops in my book 7 days - 7 pounds. Simple.

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Led foot hooping on the beach. such a pretty picture!

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Money can't buy happiness... but it can't buy hula hoops which are kinda the same thing.

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How to make a hula hoop. Learn how to put together a hula hoop so you can start learning hula hoop dancing. Collapsible hoop, polypro hoops, sectional hoops

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