With our busy lives, it can be difficult to find time for ourselves to meditate. However, these 10-minute guided meditations are perfect! Release your stress, anxiety and overall worry. Click to read or pin for later!

With our busy lives, it can be difficult to find time for ourselves to meditate. However, these 10-minute guided meditations are perfect! Release your stress, anxiety and overall worry. Click to read or pin for later!

Favorite guided meditations for aligning, re-centering, and healing

Favorite guided meditations for aligning, re-centering, and healing

Before Sleep | Spoken Guided Meditation | Chakra Alignment | Chakra Balance - YouTube

Before Sleep | Spoken Guided Meditation | Chakra Alignment | Chakra Balance - YouTube

Guided Meditation to Connect with Your Higher Self - http://www.purposefairy.com/83176/guided-meditation-connect-with-your-higher-self/

Guided Meditation to Connect with Your Higher Self - http://www.purposefairy.com/83176/guided-meditation-connect-with-your-higher-self/

10 Best Guided Meditations on YouTube

10 Best Guided Meditations on YouTube

The 5-Step Approach to Effective Guided Meditation - Dr. Axe

The 5-Step Approach to Effective Guided Meditation - Dr. Axe

Would you like to see the best free guided meditations for healing? Find out what they are and start to improve your meditation practice!

Would you like to see the best free guided meditations for healing? Find out what they are and start to improve your meditation practice!

10 Minute Guided Meditation to Ease Anxiety by Positive Magazine...this woman has beautiful meditations!

10 Minute Guided Meditation to Ease Anxiety by Positive Magazine...this woman has beautiful meditations!

Guided Meditation with Jack Kornfield    Holy Cow! This was an unforgettable experience. I hope this reaches everyone who needs it. Shannon Rhodes

Guided Meditation with Jack Kornfield Holy Cow! This was an unforgettable experience. I hope this reaches everyone who needs it. Shannon Rhodes

Let Go of Negative Thoughts and Emotions: Guided Meditation - Purpose Fairy http://www.purposefairy.com/77381/let-go-of-negative-thoughts-and-emotions-guided-meditation/

Let Go of Negative Thoughts and Emotions: Guided Meditation - Purpose Fairy http://www.purposefairy.com/77381/let-go-of-negative-thoughts-and-emotions-guided-meditation/

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