These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!
Ab and thigh quickie workout! Here's the deal: 1. Single leg lifts, 30 seconds each side 2. Mini open-close glute bridge, 60 seconds 3. Hand to toe alternating, 60 seconds 4. Flutter kicks, 60 seconds Are you in? Click the image to watch the workout video!