Fitbit

Spring into this 30-day training challenge. Read more and find out how to bloom into a healthier you.

Fitbit’s 30-Day Spring Training Challenge is Here. Who’s In?!

Spring into this 30-day training challenge. Read more and find out how to bloom into a healthier you.

You can flip a candy bar over, read the label, and see how many calories it contains. But would you want to know how many steps to take to burn it off, instead?

Should Food Labels Include “Activity Equivalents”

You can flip a candy bar over, read the label, and see how many calories it contains. But would you want to know how many steps to take to burn it off, instead?

Time to upgrade my Fitbit flex

Time to upgrade my Fitbit flex

The Truth About 10000 Steps and Your Health  Read for more diet and fitness tips.  Sisterhood of the Sensible Moms  Activity Levels Defined by Steps per Day

What is BMI?

The Truth About 10000 Steps and Your Health Read for more diet and fitness tips. Sisterhood of the Sensible Moms Activity Levels Defined by Steps per Day

Top 50 Detox Water Recipes For Rapid Weight Loss

Weigth loss on

Top 50 Detox Water Recipes For Rapid Weight Loss

The complete collection of Fitbit Badge achievements. See what achievements you can get on the Fitbit app for: daily steps walked, total miles walked, daily levels climbed, total levels climbed, Fitbit challenge competitions, walking for charity and more. Fitbit badges give a nice fun twist on trying to reach your daily fitness and exercise goals. http://www.developgoodhabits.com/fitbit-badge-list/

FitBit Badges List -The Ultimate Guide to Fitbit Step Achievements

The complete collection of Fitbit Badge achievements. See what achievements you can get on the Fitbit app for: daily steps walked, total miles walked, daily levels climbed, total levels climbed, Fitbit challenge competitions, walking for charity and more. Fitbit badges give a nice fun twist on trying to reach your daily fitness and exercise goals. http://www.developgoodhabits.com/fitbit-badge-list/

How your Fitbit can actually earn you money!

9 Ways to Get Rewarded For Using Your Fitbit

How your Fitbit can actually earn you money!

This post is by OYS writer Melissa. You can read more about Melissa here and see all of her other posts here. Also, if you live in the Western New York area then go check out her business On The Move Fitness!! She’s taking reservations for her summer class schedule now. We hope to see you there! I recently …

A Beginners Guide to Using Your Fitbit

This post is by OYS writer Melissa. You can read more about Melissa here and see all of her other posts here. Also, if you live in the Western New York area then go check out her business On The Move Fitness!! She’s taking reservations for her summer class schedule now. We hope to see you there! I recently …

Real-Life Fitbit Tips to Help Hit Your Steps Goal

Real-Life Fitbit Tips to Help Hit Your Steps Goal

Fitbit Alta HR, Special Edition Pink Rose Gold

Fitbit Alta HR, Special Edition Pink Rose Gold

CHALLENGE:How To Lose 60lbs in 6 Months.

CHALLENGE:How To Lose 60lbs in 6 Months.

FitBit / FitBit Tips / FItBit Secrets / FitBit Charge HR / FitBit Guide

The Ultimate FitBit Guide (and 21 Ways to Get More Steps)

FitBit / FitBit Tips / FItBit Secrets / FitBit Charge HR / FitBit Guide

Lavender FitBit

Friday Favorites

Lavender FitBit

7 Online applications to help you make the most of your Fitbit Pedometer.  | These apps will help you increase your health and fitness and get the most from your pedometer.

7 Best FitBit Compatible Apps to Skyrocket Your Step Count

7 Online applications to help you make the most of your Fitbit Pedometer. | These apps will help you increase your health and fitness and get the most from your pedometer.

I don't think you understand.  There is no point walking if I don't have my fitbit on.  LOL

I don't think you understand. There is no point walking if I don't have my fitbit on. LOL

20 Ways To Take 10,000 Steps Daily. If you use a Fitbit, Jawbone, Garmin or other activity tracker you will want to check out these tips to help you get 10,000 steps a day.

20 Ways To Take 10,000 Steps Daily. If you use a Fitbit, Jawbone, Garmin or other activity tracker you will want to check out these tips to help you get 10,000 steps a day.

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