Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Sweet and Spicy Bacon Wrapped Chicken Tenders

At home prenatal exercise for pregnancy. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Butt and core pregnancy workout with instructions and photos

Healthy Pregnancy Workout Plan (with photos

Pregnancy workouts for every trimester. Pregnancy workouts are safe & can be done at home with no equipment and in every trimester to have a fit pregnancy.

Pregnancy Workout For Every Trimester

my favorite fit pregnancy products |

My Favorite Fit Pregnancy Products

I'm sharing my favorite fit pregnancy products — from workout gear and activewear to belly oil and body pillows these are my 20 fit pregnancy essentials. * Check this informative post by going to the link at the image.

Give you body and your baby the nutrients they need during pregnancy with these 12 superfoods to ensure you are both getting the nutrients you need to flourish!

12 Pregnancy Power Foods You Should Be Eating

12 Pregnancy Power Foods You Should Be Eating Try these 12 prenatal super foods packed with vitamins and nutrition for you and your baby during pregnancy!

It has been about a month since I gave birth to my second baby and I cannot believe how fast time has gone by. Even more surprising is the fact that I have been able to bounce back so swiftly. Thanks

How I Lost My Baby Weight (And How You Can, Too!) (Diary of a Fit Mommy)

I often get asked if you can train your abs during pregnancy. The short answer? Yes… and no. I have stated once before and I will state again-I personally do not make it a point to train my abs durin

Tips to Safely Core Train During Pregnancy (Diary of a Fit Mommy)

How to control pregnancy weight gain. Where does the pregnancy weight go and how much should you gain. Struggles of a fit mom

9 Ways to Quickly Get Back in Shape Postpartum

During the course of the pregnancy, you have several options for an exercise program to maintain your fitness level and manage your body fat. Pregnancy isn’t a time to follow a weight-loss diet, but there are specific steps you can take to lose body fat during pregnancy.

How to Lose Body Fat During Pregnancy

Avoiding stress is virtually impossible, but we can employ incredibly effective strategies to fend off its effects “ and your diet is top of the. * Be sure to check out this helpful article.

Reduce Thigh Weight Gain With This Pregnancy Workout - Michelle Marie Fit

Reduce Thigh Weight Gain With This Pregnancy Workout

Reduce Thigh Weight Gain With This Pregnancy Workout. These exercises are safe and can be done from home. Lots of great pregnancy exercise tips and pregnancy diet tips to help have a healthy and fit pregnancy.

At Home Pregnancy Workout Plan.  No gym needed.

4 Week Pregnancy Workout Plan