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Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

Prenatal Workout for the First Trimester

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way

Do you have the first trimester blues? Looking for natural morning sickness remedies. Well, look no further! I got you covered, my sickly sister!

The ALL NATURAL First Trimester Survival Kit

I wouldn't recommend putting essential oils directly on the skin but I love the rest of these natural morning sickness remedies.

First Trimester was a doozy! I broke down my experience with morning sickness (or all day sickness in my case). Check it out and share your thoughts!  Mommy on the Money: Pregnancy Nausea and Natural Ways to Ease the Queasiness #SeaBandMamaMorningSicknessRelief (sponsored)

First Trimester was a doozy! I broke down my experience with morning sickness (or all day sickness in my case). Check it out and share your thoughts! Mommy on the Money: Pregnancy Nausea and Natural Ways to Ease the Queasiness

how-to-stay-positive-during-the-first-trimester

14 Things to Do When You Find Out You Are Pregnant

The first trimester is hard emotionally and physically. Here's how to stay positive during the first trimester of pregnancy despite all the crappy things your body goes through!

first trimester checklist, things to do during your first trimester, baby chick

First Trimester Checklist

Congratulations on your pregnancy! I’m sharing my top 12 checklist items to complete during your first trimester. -- Be sure to check out this helpful article.

First Trimester: 30-Minute Home Workout | The Baby Post

Lara Marq shares a quick and easy workout you can do in your living room with nothing more than an exercise ball and your growing baby bump!

Not sure what to expect during the first trimester? Here's a great list of what to expect in the beginning of pregnancy. #3 is so true!! A must read if you are pregnant!

What to Expect in the Beginning of Pregnancy

Not sure what to expect during the first trimester? Here's a great list of what to expect in the beginning of pregnancy. A must read if you are pregnant! *** Find out more about the great writeup at the image link.

1st trimester

Perfect Pregnancy Meals: 1st Trimester

Perfect pregnancy meals: trimester - The Handy Bump, Baby & You Guide While most women are inspired to eat healthily during pregnancy, the first trimester can be a nutritional nightmare. Here are our top tips on what to eat.

Tips for surviving first-trimester exhaustion from a four-time veteran, along with my reflections on the miracle of this time in a woman's life.

How to Survive First-Trimester Exhaustion

Tips for surviving first-trimester exhaustion from a four-time veteran, along with my reflections on the miracle of this time in a woman& life.