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One week training program by Erin Stern. This girl ROCKS, but I don't need to say it- just look at her body!

Erin Stern Fitness 360: Training Program

One week training program by Erin Stern. This girl ROCKS, but I don't need to say it- just look at her body!

An athletic frame and great physique aren't complete without a strong back. Here's the workout that will build strength and carve aesthetics in your traps and lats!

Erin Stern Elite Body 4 Week Daily Fitness Trainer Day 4

An athletic frame and great physique aren't complete without a strong back. Here's the workout that will build strength and carve aesthetics in your traps and lats!

Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Earn your symmetry, balance, and shape.

Erin Stern Elite Body 4 Week Daily Fitness Trainer Day 5

Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Earn your symmetry, balance, and shape.

Erin Sterns bottoms up glutes workout

Erin Sterns bottoms up glutes workout

Erin Stern sample eating...keeping it simple

Erin Stern sample eating...keeping it simple

Erin Stern - beauty! - Click image to find more Health & Fitness Pinterest pins

Erin Stern - beauty! - Click image to find more Health & Fitness Pinterest pins

Erin Stern. Epic core. More like epic everything!

Erin Stern. Epic core. More like epic everything!

Erin Stern is a figure competitor, sprinter, and jumper. She eats to fuel her active lifestyle. Follow her plan to fuel your own action figure physique!

Erin Stern Fitness 360: Nutrition Program

Erin Stern is a figure competitor, sprinter, and jumper. She eats to fuel her active lifestyle. Follow her plan to fuel your own action figure physique!

Erin Stern Elite Body 4 Week Daily Fitness Trainer Day 2

Erin Stern Elite Body 4 Week Daily Fitness Trainer Day 2

Bodybuilding.com: Shoulder & Arm Workout | Erin Stern's Elite Body 4-Week Fitness Plan

Bodybuilding.com: Shoulder & Arm Workout | Erin Stern's Elite Body 4-Week Fitness Plan

Carve your perfect quads, hams, glutes, and calves with this complete hip-to-toe program. Erin Stern provides all the cues, details, and workarounds to make it fit with your gym!

Sculpt Your Lower Body With Erin Stern!

Carve your perfect quads, hams, glutes, and calves with this complete hip-to-toe program. Erin Stern provides all the cues, details, and workarounds to make it fit with your gym!

Erin Stern's BEST Exercises for Figure Champion Legs (7 of her Favorites)

Erin Stern's BEST Exercises for Figure Champion Legs (7 of her Favorites)

Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.

Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.

Sculpt Your Lower Body With Erin Stern!

Sculpt Your Lower Body With Erin Stern!

Erin Stern Abs Workout. Watch how the 2x Ms Figure Olympia Champion trains her body to get amazing abs. If you want strong 6-pack abs, this is exactly how yo...

Erin Stern Abs Workout. Watch how the 2x Ms Figure Olympia Champion trains her body to get amazing abs. If you want strong 6-pack abs, this is exactly how yo...

Erin Stern's Elite Body 4-Week Fitness Trainer

Erin Stern's Elite Body 4-Week Fitness Trainer