One week training program by Erin Stern. This girl ROCKS, but I don't need to say it- just look at her body!

One week training program by Erin Stern. This girl ROCKS, but I don't need to say it- just look at her body!

pin 6
heart 2
Erin Stern's BEST Exercises for Figure Champion Legs (7 of her Favorites)

Erin Stern's BEST Exercises for Figure Champion Legs (7 of her Favorites)

pin 70
heart 12
Erin Stern sample eating...keeping it simple

Erin Stern sample eating...keeping it simple

pin 101
heart 19
Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Earn your symmetry, balance, and shape.

Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Earn your symmetry, balance, and shape.

pin 61
heart 15
Erin Stern - beauty! - Click image to find more Health & Fitness Pinterest pins

Erin Stern - beauty! - Click image to find more Health & Fitness Pinterest pins

pin 13
heart 4
Run Off the Weight - Shed fat in a hurry with short-but-powerful sprint intervals

Run Off the Weight - Shed fat in a hurry with short-but-powerful sprint intervals

pin 386
heart 56
Sculpt Your Legs with Erin Stern | BetaTOR

Sculpt Your Legs with Erin Stern | BetaTOR

pin 21
heart 4
; ) 10 Reasons Women Should Stay Away From Weights

; ) 10 Reasons Women Should Stay Away From Weights

pin 64
heart 16
speech 1
Bottoms Up! Great glutes routine! I do all 6 exercises in 3 sets. Each set has one weighted and one body weight exercise.

Bottoms Up! Great glutes routine! I do all 6 exercises in 3 sets. Each set has one weighted and one body weight exercise.

pin 878
heart 131
speech 1
Strong Back Workout | Erin Stern's Elite Body 4-Week Fitness Plan - YouTube

Strong Back Workout | Erin Stern's Elite Body 4-Week Fitness Plan - YouTube

pin 27
heart 4
Pinterest • Światowy katalog pomysłów
Search