Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Dr. Oz Total 10 Rapid Weight Loss Plan Going to try this starting Monday!!!

Dr. Oz Total 10 Rapid Weight Loss Plan Going to try this starting Monday!!!

Print out the complete weight loss program to reach your health goals.

Body Building Workouts

Print out the complete weight loss program to reach your health goals.

Here is the eagerly anticipated Dr. Oz 28 Day Shrink Your Stomach Challenge instructions as well as recipes to incorporate into your diet.  Flatten and firm your belly by Memorial Day! (Share This …

Here is the eagerly anticipated Dr. Oz 28 Day Shrink Your Stomach Challenge instructions as well as recipes to incorporate into your diet. Flatten and firm your belly by Memorial Day! (Share This …

Dr. Oz's 3-Day Souping Detox One-Sheet | The Dr. Oz Show

Dr. Oz's 3-Day Souping Detox One-Sheet | The Dr. Oz Show

Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss

Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss

The Dr. Oz “Swimsuit Slim Down Bikini Drink” As it’s called:   Ingredients Needed: Organic Grapefruit Juice Organic Apple Cider Vinegar (This brand is best) Raw Honey (Preferably from the farmers market, if not this one works) (Organic stevia found here works as an alternative low calorie, nutritious sweetener as well) Leave your vote 0 …

Swimsuit Slim Down Bikini Drink

The Dr. Oz “Swimsuit Slim Down Bikini Drink” As it’s called: Ingredients Needed: Organic Grapefruit Juice Organic Apple Cider Vinegar (This brand is best) Raw Honey (Preferably from the farmers market, if not this one works) (Organic stevia found here works as an alternative low calorie, nutritious sweetener as well) Leave your vote 0 …

Find out what to eat at each meal to curb your cravings in just three days.

Find out what to eat at each meal to curb your cravings in just three days.

Antioxidants in green tea could help increase metabolic rate and lean body mass. While green tea is a healthy beverage on its own, the antioxidants get partially degraded in the body, so you lose some of those benefits when the tea is weakened in this process.

Top 5 Tummy Flattening Sassy Water Recipes to Have Body of Your Dreams

Antioxidants in green tea could help increase metabolic rate and lean body mass. While green tea is a healthy beverage on its own, the antioxidants get partially degraded in the body, so you lose some of those benefits when the tea is weakened in this process.

Learn what the proper portion sizes are for your Day-Off Diet eating needs.

Learn what the proper portion sizes are for your Day-Off Diet eating needs.

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