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CrossFit Terminology: Your Ultimate Guide - Bikini Fitness

CrossFit Terminology: Your Ultimate Guide - Bikini Fitness

20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

Barehand- Build Better Grip

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

15 Trainers' Favorite TRX Exercises

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

Paleo Takeover - Favorite Pins

Paleo Takeover

Paleo Takeover - Favorite Pins

3 CrossFit-Style Workouts for Total Body Strength and Conditioning. You can do these in a any gym with minimal equipment and a stopwatch. via @runonrealfood

3 CrossFit-Style Workouts for Total Body Strength and Conditioning. You can do these in a any gym with minimal equipment and a stopwatch. via @runonrealfood

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

6 HIIT Workouts

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

CrossFit Diet Plan: What Should You Eat?

CrossFit Diet Plan: What Should You Eat?

Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com

Fitness

Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com

When you don't have time to drop in or don't want to use the machines at the hotel because well.. they suck.  http://wodnationgear.com/

When you don't have time to drop in or don't want to use the machines at the hotel because well.. they suck. http://wodnationgear.com/

Week 2: A WOD for Every Week Day | Powder City

Week 2: A WOD for Every Week Day | Powder City

Love this, the movements they perform at the games can be hard to remember if you aren't active in crossfit.

CrossFit for the confused-a guide to WODs, goats, & more

Love this, the movements they perform at the games can be hard to remember if you aren't active in crossfit.

Burpee Challenge

Top 7 Squat Workout Challenge To Tone Up Your Butt

Burpee Challenge

Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name!  Come visit: www.facebook.com/deannabangurabiz

Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz

80 burpees later.. i didn't want to go to the gym so i got my roomies to do…

Barehand- Build Better Grip

80 burpees later.. i didn't want to go to the gym so i got my roomies to do…

Legs, legs...LEGS! Bodyweight only. Cross Fit inspired.  @Erin B B B B B B B B B B B McGarrah

Legs, legs...LEGS! Bodyweight only. Cross Fit inspired. @Erin B B B B B B B B B B B McGarrah

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