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od STYLECRAZE

20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body

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od Shape Magazine

15 Trainers' Favorite TRX Exercises

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

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od Raww

Barehand - Minimalist glove for workout

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

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od Favorite Pins

Paleo Takeover

Paleo Takeover - Favorite Pins

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When you don't have time to drop in or don't want to use the machines at the hotel because well.. they suck. http://wodnationgear.com/

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od POPSUGAR Fitness

8 Stretches Your Tight Hips Are Begging For

8 Stretches Your Tight Hips Are Begging For // An essential thing to do for all athletes!

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Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz

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