Crossfit

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#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

15 Trainers' Favorite TRX Exercises

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

CrossFit Terminology: Your Ultimate Guide - Bikini Fitness

CrossFit Terminology: Your Ultimate Guide - Bikini Fitness

20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body

3 CrossFit-Style Workouts for Total Body Strength and Conditioning. You can do these in a any gym with minimal equipment and a stopwatch. via @runonrealfood

3 CrossFit-Style Workouts for Total Body Strength and Conditioning. You can do these in a any gym with minimal equipment and a stopwatch. via @runonrealfood

Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com

Lose Weight on Your Yoga Mat

Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com

Week 2: A WOD for Every Week Day | Powder City

Week 2: A WOD for Every Week Day | Powder City

This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

LB Kettlebell Challenge

This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

17 Bits of Advice for CrossFit Beginners - Don't put if off any longer and don't be scared! Get started today.

17 Bits of Advice for CrossFit Beginners - Don't put if off any longer and don't be scared! Get started today.

80 burpees later.. i didn't want to go to the gym so i got my roomies to do…

Barehand - Minimalist glove for workout

80 burpees later.. i didn't want to go to the gym so i got my roomies to do…

Burpee Challenge

Top 7 Squat Workout Challenge To Tone Up Your Butt

Burpee Challenge

At home crossfit workout for beginners

14 Exercises You Can Do While Lying Down

At home crossfit workout for beginners

No equipment? No space? No problem! This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses! Challenge a friend by tagging them below! #gymhooky...

No equipment? No space? No problem! This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses! Challenge a friend by tagging them below! #gymhooky...

CrossFit Diet Plan: What Should You Eat?

CrossFit Diet Plan: What Should You Eat?

Love this, the movements they perform at the games can be hard to remember if you aren't active in crossfit.

CrossFit for the confused-a guide to WODs, goats, & more

Love this, the movements they perform at the games can be hard to remember if you aren't active in crossfit.

I cannot wait to be able to do real pull-ups with everyone else! This seems completely doable!

Tuesday Training: Pullup Training for Beginners to Advanced Athletes

I cannot wait to be able to do real pull-ups with everyone else! This seems completely doable!

Paleo Takeover - Favorite Pins

Paleo Takeover

Paleo Takeover - Favorite Pins

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