Crossfit

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CrossFit Terminology: Your Ultimate Guide - Bikini Fitness

CrossFit Terminology: Your Ultimate Guide - Bikini Fitness

20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

15 Trainers' Favorite TRX Exercises

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

3 CrossFit-Style Workouts for Total Body Strength and Conditioning. You can do these in a any gym with minimal equipment and a stopwatch. via @runonrealfood

3 CrossFit-Style Workouts for Total Body Strength and Conditioning. You can do these in a any gym with minimal equipment and a stopwatch. via @runonrealfood

Once my 30 days is done this is so next ! (:

Once my 30 days is done this is so next ! (:

Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com

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Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com

Do you not have time or money to train at a Box? Then you need to try these 33 CrossFit Bodyweight Workouts that you can do at home or while traveling.

33 CrossFit Workouts For Home or Travel

Do you not have time or money to train at a Box? Then you need to try these 33 CrossFit Bodyweight Workouts that you can do at home or while traveling.

Week 2: A WOD for Every Week Day | Powder City

Week 2: A WOD for Every Week Day | Powder City

How to Calculate your Macros & Calories for Fat Loss, Muscle Gain and Crossfit Performance

How to Calculate your Macros & Calories for Fat Loss, Muscle Gain and Crossfit Performance

Try out our daily. Get in your best shape now!

Try out our daily. Get in your best shape now!

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