Coping skills

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Free printable coping skills cards are useful for teachers, counselors, or parents wanting to help kids self-regulate their emotions.

Coping Skills Cards

Free printable coping skills cards are useful for teachers, counselors, or parents wanting to help kids self-regulate their emotions.

100 FREE coping strategies for anxiety, anger, depression, and more.

100 FREE coping strategies for anxiety, anger, depression, and more.

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Coping Skills (Distraction, Grounding, Emotional Release, Self Love, Thought Challenge, Access Your Higher Self) & the PROs & CONs of each.

Coping Skills

Coping Skills (Distraction, Grounding, Emotional Release, Self Love, Thought Challenge, Access Your Higher Self) & the PROs & CONs of each.

Coping skills & understanding what is within your control.

Coping skills & understanding what is within your control.

Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:

Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:

A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. We aren’t born knowing how to walk and we also aren’t born knowing how to …

Spin the wheel of coping skills!

A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. We aren’t born knowing how to walk and we also aren’t born knowing how to …

Coping Toolbox- modify for Brandon, but love this idea!

Coping Toolbox- modify for Brandon, but love this idea!

Grounding is one of the best coping skills, as it is easy to do and can be done…

Inspirational Quotes - From the Thought Proving, to the Entertaining!

Grounding is one of the best coping skills, as it is easy to do and can be done…

Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.

Self-Care Guide

Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.

Picking Good Coping Skills- Students decide which of these are good ways to cope and which ones aren't.

Picking Good Coping Skills

Picking Good Coping Skills- Students decide which of these are good ways to cope and which ones aren't.

Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Coping Strategies Fortune Teller Craft

Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Star Breathing- - -one of the coping skills in the Hot To Calm Behavior Reflection Pack

Coping Skills From Hot To Cool Behavior Reflection Pack

Star Breathing- - -one of the coping skills in the Hot To Calm Behavior Reflection Pack

How to create your own coping strategies notebook (with FREE resources)!

How to Create a Coping Strategies Notebook

How to create your own coping strategies notebook (with FREE resources)!

Cope-cake activity- part of a coping skills activity packet.  Make a small cupcake or a large cupcake.  Helps children identify their social supports and coping skills (including positive self-talk) through a fun game.  Use smelly markers to color your cupcake and your mouth will water...

Cope-Cakes: Coping Skill Worksheets

Cope-cake activity- part of a coping skills activity packet. Make a small cupcake or a large cupcake. Helps children identify their social supports and coping skills (including positive self-talk) through a fun game. Use smelly markers to color your cupcake and your mouth will water...

Anger management foldables to help students learn to identify anger, anger triggers and coping skills!

Anger Management Foldables - Summer Theme

Anger management foldables to help students learn to identify anger, anger triggers and coping skills!

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