College fitness

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Confessions of a Fitness Instructor

Confessions of a Fitness Instructor

College Workout Routine                                                                                                                                                                                 More

College Workout Routine More

Weekly (Gym) Workout Routine /

Weekly (Gym) Workout Routine /

Real College Student of Atlanta: June fitness challenge {Sculpt Session via Popsugar}

Real College Student of Atlanta: June fitness challenge {Sculpt Session via Popsugar}

With seemingly unlimited meal plans and a constant urge to just watch Netflix all day, being healthy in college in a struggle. I'm sharing 5 tips for getting on the right track!

How To Stay Healthy In College

With seemingly unlimited meal plans and a constant urge to just watch Netflix all day, being healthy in college in a struggle. I'm sharing 5 tips for getting on the right track!

HANDY Guide to Portion Sizes Weight loss tips for real life: portion sizes for weight loss* part 3 in a weight loss series* and a GIVEAWAY! Sponsored by KitchenIQ

Weigth loss on

HANDY Guide to Portion Sizes Weight loss tips for real life: portion sizes for weight loss* part 3 in a weight loss series* and a GIVEAWAY! Sponsored by KitchenIQ

Wanting to get into a gym routine while in college? Here's some tips for how to…

How to Find Time for the Gym in College

Wanting to get into a gym routine while in college? Here's some tips for how to…

Quick! Here's how to burn 1000 calories, fast!   #FitnessFriday #burn

Quick! Here's how to burn 1000 calories, fast! #FitnessFriday #burn

The lazy girl's guide to working out. Finding motivation to work out in college is really hard! There's so much to balance in college, but working out should be a priority for a healthy life! #fitness #workout

The Lazy Girl's Guide to Working Out

The lazy girl's guide to working out. Finding motivation to work out in college is really hard! There's so much to balance in college, but working out should be a priority for a healthy life! #fitness #workout

Studying doesn't have to make you neglect your health! Here are 9 Dorm Room Workouts in Under 5 Minutes!

9 Dorm Workouts in Under 5 Minutes

Studying doesn't have to make you neglect your health! Here are 9 Dorm Room Workouts in Under 5 Minutes!

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