Pinterest • Światowy katalog pomysłów

What is circuit training

Heart Rate blaster circuit workout

pin 418
heart 43
speech 7

Shaun T's 25-Minute Fat Blasting Belly Routine

pin 370
heart 36
speech 1

WWE recap and at-home workout

Cardio - Strength - Plyo circuit workout. Can be done at home!

pin 1.4k
heart 148
speech 1

Naperville boot camp http://napervillefitness.com/battling-the-bulge-can-be-fun-with-our-naperville-boot-camp/

pin 7.2k
heart 580
speech 2

Insanity circuit training workout

pin 839
heart 56

Incinerate Fat and Build Muscle With This Kickass Workout

Awesome workout for your weekend to do list!! Incinerate Fat and Build Muscle With This Kick-Ass Workout! Jump start your hot holiday body!

pin 215
heart 20
speech 1

6 Exercises that Target Upper & Lower Abs

Get a great cardio and strength workout. Do 20 reps of legs, 20 reps of abs, 20 reps of arms, then 2 minutes of cardio for 3 rounds. If you don't have access to a gym or a treadmill, set a timer for two minutes and alternate between your favorite cardio exercises like jumping jacks, burpees, high knees, jump rope, etc.

pin 86
heart 8

Dealing with Hunger and Food Cravings

full body circuit workout This workout works perfectly with those who don't have time on their hands

pin 176
heart 26
speech 2

5 Easy Sugar Detox Ideas

Full-body circuit workout. Takes about half an hour!

pin 963
heart 101
speech 1
UPPER BODY WEIGHT TRAINING & CARDIO CIRCULE | click for full workout programs

UPPER BODY WEIGHT TRAINING & CARDIO CIRCULE | click for full workout programs

pin 3.3k
heart 379
speech 6