Zdrowie z roślin: Chroniczny ból - przyczyna - zrosty powięzi
This article discusses shoulder pain and describes a set of exercises that may help alleviate the symptoms and relieve the pain. Read more here!
Constructive rest: relax your psoas (it's amazing, good for chronic pain and stress), just 15 minutes of practice per day
Pokonaj ból biodra ! - Marek Purczyński
Learn what the 0 to 10 pain scale really means and how to use it most effectively so that your pain is taken seriously. #fibromyalgia
pain management techniques #chronic pain
21 Songs to Listen to on a Hard Day With Chronic Pain
Coping Skills to Manage the Emotional Stress of Chronic Pain | Life in Slow Motion
How Yoga can heal your body
Felt relief for 3 days after getting a nerve block... I cried when I realized that I couldn't remember the last time I felt relief. Endometriosis and Poly cystic ovarian syndrome are no joke!