Whittle your middle with our ripped abs circuit. #fitness
Cheer Abs - (100 ) ab workout | Tumblr
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
Get Fit for Summer Workout Plan
For the next two weeks , I will be doing this once a day plus eating healthier. Let's see the transformation .
bikini abs workout, only 7 min and it really feels good. I love doing Tiffany Rothe workouts on youtube - shes has a ton!!