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Whittle your middle with our ripped abs circuit. #fitness

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The Cheerleader Workout....ahh the good ol' days

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Burn 300 calories | http://exercise738.blogspot.ca/2013/10/teapots-works-out-your-obliques-helps.html

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od Bloglovin’

Stretches to get you in Splits! (Blogilates: Fitness, Food, and lots of Pilates)

Hey guys! I made a printable for you in case you wanted to add this to your Blogilates printables collection...

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bikini abs workout, only 7 min and it really feels good. I love doing Tiffany Rothe workouts on youtube - shes has a ton!!

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Even though I ain't a cheerleader imma try this and see how much weight I loose while I exercise...

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