We need to do this for conditioning to help gain strength for every spot in stunts.
Interesting ab workout. I wonder how long it took the model to get those abs..
Cheer Abs - (100 ) ab workout | Tumblr
Health & Fitness
a248f5cbd2f47e531d232489c4427a41.jpg 750×1,417 pixels
Cheer athletics ab workout, her abs look super fake but I like those ab work outs
workin on my fitness
This is my workout inspiration! Cheer abletics (: x
this is for those amazing abs! everytime you see this on your dash reblog it and do it! if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout
OK I get the hint
Doubt it works? There's a reason this team's nickname is 'Cheer ABletics'. Google them, and you'll see.
#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. My results have been awesome!
Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!