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80-Year-Old Body Builder: 'Age is Nothing But a Number'

One of the world’s oldest female body builders, Ernestine Shepherd, just gained another year in what she’s called her “long happy journey” of life. Now 80, the fitness trainer, model, competitive body builder just published her inspirational story.

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Because he told his body and himself that he WOULD do it, not just that he could do it. #mindovermatter

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Cellucor athlete and fitness model Jordan Edwards shares the secrets of her insane ab development. Burn, baby, burn!: | Fitness Apparel | Shop @ FitnessApparelExpress.com

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od A Cozy Kitchen

Brussels Sprouts Soba Noodle Salad with Miso-Tahini Dressing

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64 year old Wendy Ida. She stated working out at 43. (She lost 31 kilos when she started her fitness regime)

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body builders tattoos - Google Search

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~ 63 year old life coach and trainer Wendy Ida. She's also the author of the book "Take Back Your Life". ~

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Best vitamins for women Best vitamins for men "Using fat burning supplements for weight loss - If you ever visit and spend some time perusing a bodybuilding website, you will quickly discover that body builders really know their way around optimal weight loss and fat burning strategies. Infographic: Fat Burners"

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