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No better way to unleash the Beast than with a little Body Beast!! Beast up!

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Everyone wants to be a beast until it's time to do what real beast do! need this as a poster in every room of my house!

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od Gymaholic

Motivation - Best Fitness Motivation Site

Either way the pain will be there, beast mode every day!

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od Etsy

Positive Mind. Positive Vibes. Positive Life. , 15oz Coffee Mug, Motivational Coffee Mug, Yoga Mug

My feelings about reading have been pretty consistent. The consistency has been in a direction which could be described as a hunger for knowledge. This hunger is fueled by my personal theory on how to make wise decisions. I believe the best decisions are made when you have all sides of the story. I have also learned that some of the best information can be found in the medium of written communication.

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Getting started, myth: lifting makes women bulky, not true is actually shredded body fat faster when incorporated with cardio.

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