Try this gentle, steady flowing sequence from Baron Baptiste to warm and open the body in preparation for meditation.
Baptiste Power Vinyasa Yoga
Baron Baptiste's Playlist | Yoga Journal
Enjoy this free 10 minute guided Meditation on Vitality from Baron Baptiste. Use it whenever you need to reconnect to your own inner vitality, or in conjunction with your daily meditation in your 40 Days to Personal Revolution program.
Hip Flexor and Psoas Exercises | 32 Min Standing Hip Openers
Anything is possible when your way of being is that "Anything is Possible."
Baron Baptiste: Global Yoga Ambassador.
Baron Baptiste …
quote ~ who you are is what you love not what loves you - Baron Baptiste + Africa Yoga Project.
My love of YOGA ~ Namaste